Rina’s Formula IQ favorites
Simple support for restful sleep and everyday immune health.*
You heard Rina talk about them. Now explore the two Formula IQ supplements she uses in her own routine: Mag IQ Glycinate and Whole C IQ. Get to know the ingredients, choose what fits your routine and enjoy 10% off with code PRIMAL.
From Rina’s routine to yours
For Rina, keeping things simple matters. In her podcast, she shares how vitamin C became part of her daily routine and why magnesium glycinate caught her attention. These are the two Formula IQ products she chose to share with Primal listeners.
“I love both so much I asked Formula IQ for a discount.”
Whether you came here for the magnesium, the vitamin C or a closer look at both, you can find the details below. Each formula is available individually, so you can start with the product that interests you most.
Choose your daily support
Start with either formula or shop Rina’s two favorites together. The same PRIMAL offer gives you 10% off whichever option you choose.
One bottle of Mag IQ Glycinate, 60 capsules, plus one bottle of Whole C IQ, 90 capsules.
Save $7.50. Shipping and taxes calculated at checkout.
Prefer one product? Explore each formula below.
Prefer one product? Explore each formula below.
Mag IQ Glycinate
Your evening routine is a chance to slow down and make time for yourself. Mag IQ Glycinate offers magnesium support in a straightforward capsule formula, designed to support restful sleep.*
Each capsule provides 200 mg of elemental magnesium in a buffered magnesium bisglycinate formula. With 60 vegetable capsules per bottle, the amount and form are easy to see before you choose.
- Supports restful sleep.*
- 200 mg elemental magnesium per capsule.
- Buffered magnesium bisglycinate with magnesium oxide.
- 60 vegetable capsules per bottle.
The Supplement Facts list magnesium bisglycinate chelate and magnesium oxide. The capsule shell is hypromellose. View the full label for the complete formula.
Suggested Use
Take one capsule one to two times daily, preferably with meals, or as directed by a healthcare professional. Follow the current bottle label.
Suggested Use
Take one capsule one to two times daily, preferably with meals, or as directed by a healthcare professional. Follow the current bottle label.
Whole C IQ
If Rina’s conversation made you take a closer look at your vitamin C, start with its source. Whole C IQ uses amla fruit extract and combines it with sodium and potassium in one convenient capsule formula.
Designed to support everyday immune health, Whole C IQ makes it simple to include vitamin C in your routine throughout the year.*
| Nutrient | Source | Per 3 capsules |
|---|---|---|
| Vitamin C | Amla fruit extract | 500 mg |
| Sodium | Sea salt | 150 mg |
| Potassium | Potassium bicarbonate | 225 mg |
Suggested Use
Take one to three capsules daily or as directed by your healthcare professional. The amounts above reflect the full three-capsule serving. Follow the current bottle label.
Suggested Use
Take one to three capsules daily or as directed by your healthcare professional. The amounts above reflect the full three-capsule serving. Follow the current bottle label.
Why we chose amla
Amla is a fruit that naturally contains vitamin C alongside other plant compounds. We chose amla fruit extract because we value the broader food context in which nutrients occur. It is a deliberate ingredient choice at the heart of Whole C IQ.
Why include sodium and potassium
Whole C IQ brings vitamin C together with two essential electrolytes. Sodium from sea salt and potassium bicarbonate are part of Formula IQ’s approach to formulating with nutrients in combination.
Know what goes into your routine
Choosing a supplement should come with clear answers. What is in it? Where do the ingredients come from? How much does each serving provide? At Formula IQ, we want you to feel informed when you make those choices.
Since 2013, we have focused on purposeful formulations and the details behind them. That means paying attention to nutrient forms, ingredient sourcing and quality, while making the formula easy to understand.
Ingredients you can look up
You can review the Supplement Facts, ingredient sources and suggested use for each product. Take a closer look at the formula before deciding what belongs in your routine.
Quality with documentation behind it
Our quality process includes documented sourcing, raw-material testing and a Certificate of Analysis for every batch before it ships. We share how we approach these steps so you can understand the care behind each product.
Education beyond the label
Curious about why we choose certain nutrient forms? Our educational resources explain the thinking behind our formulas. Explore at your own pace, or contact our team with a product question.
Your Primal listener offer
Take a closer look at the formulas Rina shared, then choose either product or both. Use PRIMAL at checkout to save 10%.
Mag IQ Glycinate and Whole C IQ are each available individually.
A few things you may be wondering
Find the product details and your listener offer in one place.
Do I need to buy both products?
You can purchase either product on its own or choose one bottle of each. The page gives you both options, so you can shop for your own routine.
Which magnesium formula did Rina mention?
Rina is talking about Mag IQ Glycinate, the buffered magnesium bisglycinate formula featured here. You can open its Supplement Facts above for the full ingredient list.
What does whole food vitamin C mean here?
It refers to the source: Whole C IQ provides vitamin C from amla fruit extract. Our vitamin C article explains the choice of amla and the role of its broader plant matrix.
Where can I find serving information?
Each product section includes its suggested use and a link to the Supplement Facts. Always follow the current bottle label and your healthcare professional’s guidance.
How do I get the 10 percent discount?
Enter PRIMAL at checkout. Check that the 10% discount appears in your order summary before completing your purchase.
Can I ask a question before ordering?
Of course. Contact the Formula IQ team if you need help finding product information or have a question about your order.
Bring Rina’s favorites into your routine
Explore Mag IQ Glycinate and Whole C IQ, choose your favorites and save 10% with code PRIMAL.
Use PRIMAL at checkout.