B Complex IQ
B-vitamins play an important role in energy production, particularly from the metabolism of carbohydrates, fats, and proteins. These essential nutrients are also necessary for producing healthy cells, hormones, neurotransmitters, and other biomolecules. They are needed for healthy nerve, heart, brain, and muscle functions, and are an essential cofactor in methylation processes necessary for DNA replication.
B Complex IQ can help to:
- Enhance Energy Levels*
- Promote Cognitive Health*
- Support Nerve, Heart & Methylation Health*
B Complex IQ is made with scientifically backed, bioactive B vitamins readily available in their biologically active forms. Supporting cofactors like PABA, choline, and Alpha lipoic acid facilitate B vitamins into metabolic processes to offer synergistic effects.
| Amount per Serving | Value | % Daily |
|---|---|---|
| Thiamin (as thiamine hydrochloride and thiamine pyrophosphate chloride) | 50 mg | 4,167% |
| Riboflavin (as riboflavin, riboflavin 5' phosphate) | 50 mg | 3,846% |
| Niacin (from inositol hexanicotinate) | 25 mg | 156% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 50 mg | 2,941% |
| Folate (as L-5 Methyltetrahydrofolate Calcium) Magnafolate C | 668 mcg DFE (393 mcg folic acid) | 167% |
| Vitamin B12 (as methylcobalamin) | 500 mcg | 20,833% |
| Biotin | 200 mcg | 667% |
| Pantothenic Acid (as d-calcium pantothenate) | 50 mg | 1000% |
| Choline (from choline bitartrate) | 55 mg | 10% |
| PABA (Para Aminobenzoic Acid) | 50 mg | * |
| Inositol (from inositol hexanicotinate) | 6 mg | * |
| Alpha lipoic acid | 100 mcg | * |
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FAQs
Testimonials from
Industry Leaders
Morley Robbins, MBA, CHC
Founder, Root Cause Protocol | Author of Cure Your Fatigue
“I started taking these supplements in 2021. I was blown away by their super high-quality ingredients. As a nationally syndicated talk show host, I get sent products all the time to try, but Formula IQ was the only brand I actually felt a difference with. And believe me, I’ve tried so many brands.…
“I started taking these supplements in 2021. I was blown away by their super high-quality ingredients. As a nationally syndicated talk show host, I get sent products all the time to try, but Formula IQ was the only brand I actually felt a difference with. And believe me, I’ve tried so many brands.
I started talking about them on my show to my listeners, and honestly, there was not a brand that could compete with them. I recommend Recuperate IQ to everyone I know, on the air and off the air.
Both of my daughters took it to increase their iron while they were pregnant when they became low on iron. Both of their doctors were amazed at their blood results just one month later, and neither of them took the iron supplement they were offered. Their levels were perfect.
That’s how much I believe in this brand, that I would have my pregnant daughters take only Formula IQ products. I increased my own iron levels through Recuperate IQ, too. The formulas are amazing. I use many Formula IQ products daily.
I LOVE their Cod Liver IQ. The Histamine IQ is also amazing. All natural. Fantastic! It’s the ONLY brand I will use.”
Kate Dalley
Host, The Kate Dalley Show
“Chronic stress, zinc supplementation, and mineral-depleted food quietly drain your copper levels, and low copper can mean low energy, poor focus, and weakened immunity. Recuperate IQ stands out to me because it pairs bioavailable copper with beef liver, spirulina, turmeric root, and boron so your body can actually absorb and use it to feel sharp, energized, and resilient.”
Ben Greenfield
Human Performance Expert | New York Times Bestselling Author | Host of the Ben Greenfield Life Podcast
