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A superior absorbed and calming form of magnesium.
Mag IQ (Glycinate) contains Magnesium Bisglycinate, a bioavailable form of magnesium considered to be the 'Calming' form of Magnesium.
The ingredients in Mag IQ (Glycinate):
Support Steady Energy Levels*
Help Restful Sleep*
Support Bone Health*
Magnesium is crucial for the body to function properly and is involved in more than 600 of the body’s enzymatic reactions. Deficiency can manifest in many ways, such as muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.
Research has suggested it can be helpful when used to maintain healthy blood pressure and blood sugar levels within normal ranges and supports regularity and healthy digestion. It also supports your body's ability to properly dissolve and utilize calcium in joints, muscles, and arteries, and promotes healthy hormonal balance, especially in connection with the female cycle.
Mag IQ (Glycinate) can be taken on it's own morning and night, or only in the evenings and replaced in the morning with our Mag IQ (Malate) - the 'Energy Boosting' Magnesium. It really comes down to your lifestyle, personal preference, and advice from your health professional.
1 capsule taken 1 to 2 times daily, preferably with meals or as directed by a healthcare professional.
This is a molecule of magnesium with two molecules of glycine attached to it. The glycine allows for greater bioavailability across various tissues in the body.
Glycine is an amino acid that is present in every tissue of the body and a vital component of various enzymes.
Other forms of magnesium are not as bioavailable as magnesium bisglycinate. Additionally, we pack 200mg of magnesium into a single capsule. When you break down the cost per milligram, ours is the most affordable.
We believe that magnesium glycinate is superior in terms of overall bioavailability, but everyone is different. Some find that Magnesium malate is more energizing and magnesium bisglycinate is more calming, so they prefer one for the morning and the other for the evening. The amount of magnesium is different per serving between the two formulas as well.
There are 200mg of elemental magnesium per capsule. The capsules can hold up to ~750mg total.
Magnesium oxide is a naturally occurring byproduct of magnesium bysglycinate production. Only about 5-10mg of magnesium oxide are present per capsule.
All of our gelatin-based capsules use beef gelatin.
Yes, it can be added to water or juice and taken.
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Applicable for your first order only.
*RETAIL ORDERS ONLY. NOT APPLICABLE ON SALE ITEMS.
* Disclaimer These products are not intended to diagnose any medical condition or to replace your healthcare professional. Consult a medical doctor before taking these or any other nutritional supplement if you are pregnant, nursing, have or suspect a medical condition, or are taking any other medications. If you experience any adverse reaction from taking these products, discontinue use immediately and contact your health care practitioner. Do not use if safety seal is broken or missing. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.
