Mag IQ Glycinate
Mag IQ (Glycinate) contains Magnesium Bisglycinate, a bioavailable form of magnesium considered to be the 'Calming' form of Magnesium.
The ingredients in Mag IQ (Glycinate):
- Support Steady Energy Levels*
- Help Restful Sleep*
- Support Bone Health*
Magnesium is crucial for the body to function properly and is involved in more than 600 of the body’s enzymatic reactions. Deficiency can manifest in many ways, such as muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.
Research has suggested it can be helpful when used to maintain healthy blood pressure and blood sugar levels within normal ranges and supports regularity and healthy digestion. It also supports your body's ability to properly dissolve and utilize calcium in joints, muscles, and arteries, and promotes healthy hormonal balance, especially in connection with the female cycle.
Mag IQ (Glycinate) can be taken on it's own morning and night, or only in the evenings and replaced in the morning with our Mag IQ (Malate) - the 'Energy Boosting' Magnesium. It really comes down to your lifestyle, personal preference, and advice from your health professional.
| Amount per Serving | Value | % Daily |
|---|---|---|
| Magnesium TRAACS™ (as Magnesium Bisglycinate Chelate Buffered- Magnesium Bisglycinate Chelate and Magnesium Oxide) | 200 mg | 48% |
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How does Mag IQ Glycinate Compare?
 | Competitor 1 | Competitor 2 |
|---|---|---|
| 1 Capsule | 1 Capsule | 1 Capsule |
| 200mg+100mg | 100mg | 50mg |
| 48%+24% | 24% | 12% |
| None | None | Yes |
| Yes | No | Yes |
| $0.48-$0.42 | $1.00 | $1.00 |
FAQs
Testimonials from
Industry Leaders
Morley Robbins, MBA, CHC
Founder, Root Cause Protocol | Author of Cure Your Fatigue
“I started taking these supplements in 2021. I was blown away by their super high-quality ingredients. As a nationally syndicated talk show host, I get sent products all the time to try, but Formula IQ was the only brand I actually felt a difference with. And believe me, I’ve tried so many brands.…
“I started taking these supplements in 2021. I was blown away by their super high-quality ingredients. As a nationally syndicated talk show host, I get sent products all the time to try, but Formula IQ was the only brand I actually felt a difference with. And believe me, I’ve tried so many brands.
I started talking about them on my show to my listeners, and honestly, there was not a brand that could compete with them. I recommend Recuperate IQ to everyone I know, on the air and off the air.
Both of my daughters took it to increase their iron while they were pregnant when they became low on iron. Both of their doctors were amazed at their blood results just one month later, and neither of them took the iron supplement they were offered. Their levels were perfect.
That’s how much I believe in this brand, that I would have my pregnant daughters take only Formula IQ products. I increased my own iron levels through Recuperate IQ, too. The formulas are amazing. I use many Formula IQ products daily.
I LOVE their Cod Liver IQ. The Histamine IQ is also amazing. All natural. Fantastic! It’s the ONLY brand I will use.”
Kate Dalley
Host, The Kate Dalley Show
“Chronic stress, zinc supplementation, and mineral-depleted food quietly drain your copper levels, and low copper can mean low energy, poor focus, and weakened immunity. Recuperate IQ stands out to me because it pairs bioavailable copper with beef liver, spirulina, turmeric root, and boron so your body can actually absorb and use it to feel sharp, energized, and resilient.”
Ben Greenfield
Human Performance Expert | New York Times Bestselling Author | Host of the Ben Greenfield Life Podcast
